Healing from illness, emotional pains, is something we go through life with.  We hope that the time is short and we are back to our healthy self.  Sometimes, that happens, sometimes we are left with some kind of a scar.  Either way, it is our attitude about it that matters.

I overdid it today.  Thought I should go and do some chores shopping instead of going home and sleep after lunch.  I didn’t get a good sleep last night.  So off I went and went and went.  The weather is hot and my stamina isn’t quite 100%, so when I came home, I was spent, exhausted and not feeling too well.

Sometimes, we should listen to our body and take it easy on ourselves.

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